Three Things I’ve Learned in the lead up to my first Triathlon

In precisely 11 days, I will have (hopefully!) completed my first triathlon. I haven’t stuck to my training plan; in fact, I haven’t even looked at my training plan. I could potentially regret this when it comes to triathlon day, and in general I would always advocate following a structured training plan. However, the reason... Continue Reading →

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End of Summer Anxiety

I’ve recently heard a lot of people use the term ‘August Anxiety’; this describes the panic/dread associated with the thought of summer coming to an end. I can relate to this, having experienced similar anxiety around this time last year. Before delving into this, I want to touch on the difference between feeling anxious and... Continue Reading →

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