Thoughts on turning 28

Originally, this post was titled 28 thoughts on turning 28. Just before posting it, I realised that my list of 28 insights on turning 28 was clichĂ©, dull, and probably not 100% honest. Therefore, here are my honest thoughts on turning the big 2-8 in a few days… When I was a young and foolish... Continue Reading →

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Anxiety and Running

I am writing this post for two reasons:  To put it very simply - I find it beneficial. Writing about mental health is a method of expressing feelings that are sometimes too difficult to put into words. I hope that by sharing my own experiences, it might help people who are feeling a similar way. Personally,... Continue Reading →

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