My Thoughts on Veganuary

I’ve read multiple articles recently referring to Veganuary* as ‘the latest trend’, ‘a celebrity fad’, ‘great for a New Year detox’ etc. This irritates me for obvious reasons, and in honour of my fourth year of Veganuary, I felt compelled to delve into this further. I think Veganuary is a fantastic campaign, and a fantastic... Continue Reading →

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My Top Three Podcasts of 2018

In the listening versus reading debate, I am far more partial to the latter - thus finding a podcast that truly engages me can be quite a task. That being said, there are so many fantastic podcasts out there. Here are three of the best, in no particular order (that’s a lie as number one... Continue Reading →

Running Nutrition – My Biggest Mistakes!

Nutrition for Runners, and nutrition in general, is something that interests me greatly, particularly as I previously lived off a diet of cheese & wine & mojitos & Greggs sausage rolls (I now eat what I hope is a more nutrient-dense diet!) There were a few nutritional blunders I made when I initially started running... Continue Reading →

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